Activeprogram

Our free programs

for an active vacation in Burgenland

With our free activity and wellness program, it’s not hard to get active even on vacation in Burgenland. Look forward to the perfect combination of thermal baths, sauna, spa and activity and design your active vacation in Burgenland according to your own ideas. Keep fit with the varied sports program. Feel good and give in to your body’s urge to move in different ways. Take advantage of the time and get to know the diverse spa experiences. Stay active and fit on vacation.

Our varied sports offers are available to you depending on the calendar week and day of the week.

Fascia training

Fascia is the name given to certain parts of the connective tissue (tendons, ligaments, capsules,…). Due to lack of movement, injuries or psychological stress and relieving postures, the fasciae “stick together”, the body becomes more immobile and pain often develops. The training of the fasciae causes performance improvement, injury prevention and more fun in the movement.

Aqua gymnastics

A wonderfully simple and playful way to train the body. The buoyancy and the positive effect of the thermal water strengthen and stretch your muscles. The sessions range from gymnastic exercises with the pool noodles to smovey walking in the water.

Stretch & Relax

The special feature of Stretch & Relax is that the training hours vary every week: The hour is designed flexibly (e.g. yoga postures, Qi Qong, stretching, fitness with music). However, the focus is always on the full-body workout that connects body and mind.

Pilates

The exercises are based on 6 principles: Breathing, concentration, control, centering, precision and flow of movement. The goal is to train the muscles that are neglected in everyday life.

Relaxation training

A 20-minute relaxation session in which fantasy journeys, progressive muscle relaxation according to Jacobson or breathing exercises are done.

Yoga

The posture, stretching, breathing, concentration and meditation exercises strengthen the immune system and promote health.

Back Fit

Targeted strengthening and stretching of the muscles, flexibility and loosening exercises for the spine.

Meditation in the kiln

During a fantasy trip, enjoy the soothing warmth in our kiln.

Fascia is the name given to certain parts of the connective tissue (tendons, ligaments, capsules,…). Due to lack of movement, injuries or psychological stress and relieving postures, the fasciae “stick together”, the body becomes more immobile and pain often develops. The training of the fasciae causes performance improvement, injury prevention and more fun in the movement.

The heat is secreted by a special stone sauna heater. At certain times, different special infusions are performed here by our sauna masters. A special experience that you should not miss. By the additional payment of Euro 1,00 per person (booking comfortably over your

The special feature of Stretch & Relax is that the training hours vary every week: The hour is designed flexibly (e.g. yoga postures, Qi Qong, stretching, fitness with music). However, the focus is always on the full-body workout that connects body and mind.

The exercises are based on 6 principles: Breathing, concentration, control, centering, precision and flow of movement. The goal is to train the muscles that are neglected in everyday life.

A 20-minute relaxation session in which fantasy journeys, progressive muscle relaxation according to Jacobson or breathing exercises are done.

The posture, stretching, breathing, concentration and meditation exercises strengthen the immune system and promote health.

Targeted strengthening and stretching of the muscles, flexibility and loosening exercises for the spine.

During a fantasy trip, enjoy the soothing warmth in our kiln.

Auslastung 
Therme und 
Sauna bei %

AVITA Therme • Resort
Thermenplatz 1, A-7431 Bad Tatzmannsdorf

AVITA Therme • Resort
Thermenplatz 1
A-7431 Bad Tatzmannsdorf

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AVITA Therme • Resort
Thermenplatz 1
A-7431 Bad Tatzmannsdorf

Utilization
Spa and
Sauna at %

AVITA Spa – Resort
Spa Square 1, A-7431 Bad Tatzmannsdorf

AVITA Spa – Resort
Spa Square 1
A-7431 Bad Tatzmannsdorf

Search

AVITA Spa – Resort
Thermenplatz 1
A-7431 Bad Tatzmannsdorf