WEDNESDAY |
|---|
with Tibor | |
09:00-09:50 | Nordic Walking |
10:00-10:50 | Spinal gymnastics |
11:00-11:20 | Aqua gym |
11:30-11:45 | Meditation in the "Darre" |
12:00-12:50 | Pilates |
13:00-13:50 | Stretching and Do In |
14:00-14:40 | Meditative relaxation |
15:00-15:50 | Stretching & Do-In (Energy exercises) |
16:00-16:20 | Aqua gym |
16:00-16:50 | Meditative relaxation in the seasauna |
17:00-17:50 | Floor exercises |
18:00-18:50 | Expert advice in our Fitness Cardio Center |
Exercises are free of charge for all spa guests. Participation is at your own risk, programmes may be subject to alteration.
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